1:1 Therapy with Maeve
Welcome! I am so glad you’re here. You may recognize yourself in what I describe below, and if so - please feel free to reach out to me.
You may be noticing that the ways you’ve coped or related to others no longer fit who you are. Old strategies, such as being capable, easy, accommodating, or holding everything together, might now feel heavy or limiting.
If you’re tired of repeating the same patterns, shrinking yourself, or living as a version of you that doesn’t match your inner experience, you’re not alone. This is often the moment when real clarity begins.
In our work together, we slow down and look beneath the patterns, to understand their origins and gently untangle what no longer serves you. We explore what you truly want and need, how to set sustainable boundaries, and how to honor your values without abandoning yourself.
My role is to offer a steady, compassionate, & informed space for you to reconnect with your inner wisdom, rebuild trust in yourself, and create a life shaped by authenticity rather than old conditioning.
How?
Through a neurodivergent-affirming, attachment-based lens, I offer somatic therapy in the form of embodied mindfulness, EMDR, parts work, expressive arts therapy, and eco-somatics. These approaches are unique in how they give us access to explore and communicate with our unconscious mind, and unseen wisdom within our inner and outer landscapes.
As a queer, neurodivergent individual who has personal experience with navigating AuDHD burnout, I know how helpful it can be to have support, and I invite you to reach out for a free 15 minute phone consultation to see if this feels like a good therapeutic fit.
I work with creatives who:
—> Have a tendency towards people pleasing, perfectionism, & over-achieving.
-> Are high-masking Neurodivergent folks
My Approach
Neurodivergent Affirming
Somatic
Attachment-Based
Eco-Therapy & Expressive Arts Focused for those interested