Welcome!

If you are reading this, that means you’ve joined the Many Moons Mailing List and now have access to these special community classes! Thank you for being here— It means so much to have you as a part of our inner circle. The classes on this page will be available for one week after they’re posted, giving you the perfect opportunity to carve out intentional time for your yoga practice.

These classes are offered by donation to members of the Many Moons community! If you feel called and are able, we suggest offering a $10-20 donation per class (via the link below), and you are also welcome to offer a larger donation that will cover many future classes.

Again, thank you for being in community with us! We hope you enjoy these class offerings!

Full Moon In Capricorn Flow

During this 30-minute flow, we will honor the full moon in Capricorn. I invite you to take deep nourishing care of yourself during this class and throughout this week by checking in with you body and asking yourself what you need. In this class we will play with some power poses and deep breathing and we will use a bolster and 2 blocks (If you don’t have those props available, a bed pillow and a set of paper towel rolls work great!) Thanks for playing along with me! Enjoy!

Journal Prompts

Feel free to respond to one or all of these journaling prompts.

What personal needs, expressions, and/or desires have I disregarded in my efforts to be connected with others in my life?

What old self-limiting beliefs might be holding me back from identifying and sharing my needs, wants, and desires?

How do I imagine my relationships (with myself and others) blossoming further and deepening in connection/intimacy if I were to identify my needs and express more parts of my being?